Forward.

There is no easy walk to freedom anywhere, and many of us will have to pass through the valley of the shadow of death again and again before we reach the mountaintop of our desires.

If you are carrying the burden of hate, anger, pain, bitterness over what someone has done to you, I ask you what are you gaining from this state, what are the benefits? What are the losses, what are the missed opportunities you have experienced from this state of living?  Have compassion for yourself and put that burden down, and feel the lightness of being and see the difference.

-Nelson Mandela

I am free.